To get the best results from your workout, come to Energise, a health club for women situated in the Ilford and Dagenham area. Our state-of-the-art cardiovascular and resistance machines are specifically designed for ladies like you. This means you can exercise in safety and comfort whilst working towards a fabulous figure.
At Energise we are dedicated to promoting the health, fitness, and well-being of women. We have created a safe and secure environment where women can exercise in comfort, have fun, and relax with like-minded people. We like to think we are more than just a gym, as we offer a whole range of services to promote health and well-being to our members, such as: